Play sandbags for an hour and a half at the party to keep your fists, legs, shoulders and other attack parts hard, and then chop dumbbells for half an hour to increase your limb strength.
After dinner, I will go out for a jog for an hour and then come back to continue the asana.
Three-pose is the skill of Xingyiquan, which not only keeps fit, but also greatly enhances the strength to practice Xingyiquan. People can practice Xingyiquan every other time, but the three-pose will die from the day they learn boxing.
Don’t practice boxing until the end!
For Xingyiquan, this work is a three-pose Gong Zhuang!
I arrange this every day for a winter vacation, but sometimes Chen Chao comes over and I correct his pose, and sometimes I go to Yunhai Tea House.
In Wang Juan, I still go to talk with her for half an hour every week, and I will also visit Zhang Guilan and Rollin Wang, although only from afar.
Mosquito dances his pure iron dragon crescent moon blade every day after finishing the three poses, while the bear takes two ten-catty stone locks as hammers to make it dance wildly.
During the day, both of them went to the teahouse to help, and when they came back late, they practiced the normal Yanling knife to wrap their heads and brains.
However, since living with me, I’ve played the mosquito eagle style again, and the bear-and-bear punching method has made them powerful when they don’t have knives.
During the Spring Festival, I went home to have fun with my parents and grandpa. At the same time, I solemnly told my mother that I didn’t want to learn after the new year and wanted to practice martial arts wholeheartedly.
"no!" Mom is still very determined.
"Mom, then don’t blame me for being unfilial. I’ve made up my mind that I’m late in school. According to the rural saying, I’m ten years old. I’m an adult at the age of ten. I can’t satisfy my own ideals. You don’t have a college dream. You live with your ideals." My tone is very firm. I have experienced some people’s life and death parting. I know more about what I want, so I don’t want to go to school again.
"What do you learn about killing? What can I do in society? " Mom asks.
"That the university and what? Nowadays, there are so many college students walking around the streets as master students. Is it just to study hard and work for others to earn that little salary after graduation? " I will not give in
"This ….." Mom is a little speechless because college students are no longer as popular as they were 20 years ago after the national enrollment expansion. The news the day before yesterday also said that some college students could not find jobs and went back to technical schools to learn technology.
What a cleaner or a city manager!
The question is, do you need a degree to be a cleaner and a city manager?
"Mom, I have decided that martial arts is my interest and my dream. You can’t stop your son from pursuing his dream, can you?" My eyes are firm and I say to my mother
Although I have made up my mind to stop learning and practice boxing regardless of whether my mother opposes it or not, I still hope to get my mother’s support in my heart, so I will feel much better.
Mom finally didn’t say anything, and I felt a little lonely in my heart.
But years later, my father helped me drop out of school, and I officially bid farewell to my school career.
I didn’t expect that Chen Chao actually skipped class and stayed at Jinshawan Villa every day, except for the three poses or the three poses. One day, his endurance made me move.
However, considering that he is still young, he can tolerate being bullied by others in junior high school for three years, and he has made great efforts to get into Qingcheng No.1 Middle School. His endurance is evident and his brain is smart, otherwise he would not be able to get into provincial key high schools in that environment.
"You need to learn!" I said to Chen Chao again.
"Learning can’t change my weak character. I need strength and a strong heart! Since the three poses, my strength has increased day by day, and I feel the power, which makes me confident. "Chen Chao became stubborn."
I can’t say Chen Chao any more than my mother can say me!
"I hope you won’t regret it in the future!" I sighed.
"I know what I do. Nowadays, there are many college students like dogs, and there are not many masters walking around the street. I have no shortage of one." I didn’t expect Chen Chao to say so.
Mosquito and bear gradually stopped going to the teahouse after the New Year. I entrusted Qian Li with everything in the teahouse. He managed very well and didn’t see that this person had a little business talent.
Mosquitoes and bears are only over two years old, which is a good time to practice boxing. I don’t want them to waste.
Before, they were swordsmen in Yizitang, and it may be enough to learn a trick of swordsmanship, but after that, they are my right-hand man. I can’t treat them as swordsmen, but as brothers.
I’m grandpa’s younger brother. Grandpa has mastered all my skills, and I’m not good at practicing and playing Liuhe Dao.
With grandpa’s consent, I gave the whole set of Xingyi Liuhe Dao training method and playing department to Mosquito and Bear.
Four young people practiced boxing in Jinsha Bay Villa!
The meal is solved by the bear, but it is unexpected that the bear’s cooking skill is quite good, which is another big hobby of his besides practicing knives.
Spring goes to summer, autumn wind and winter snow!
A year passed in a flash.
Sweat like rain!
These four words can shape the life of the four of us in this year.
Whoo!
After practicing a set of big gun skills, I closed down the momentum and calmed down the encouragement.
After this year’s hard practice, the big gun technique has been effortless, and I no longer feel dizzy and dizzy. Finally, Grandpa has reached the bottleneck, which is one of the most important exercises.
Mental strength is your willpower!
Grandpa said that the last step to cultivate dark power is to find your own faith! Temper my will. My heart has been full after a year and a half of great gun training. Now it’s time to temper in the fire.
Next, I’m going to travel all over the country and all over the Yellow River to hone my will and find my beliefs.
After lunch, I drove to Dalingshan cemetery.
"Juanjuan, one year has passed, and I’ve come to see you. I’m leaving Q after the new year. You won’t blame me if I can come back in one year or two years, will you?" I sat in front of Wang Juan’s tombstone and talked to her gently.
"Xiao Rong is in the third grade, and will be in high school in June after the New Year. Her academic performance is very good. You can rest assured that I gave you more than 700,000 yuan before. I have figured out how to give it to Xiao Rong and your mother bit by bit."
"In the name of a good-hearted person, I will mail Xiaorong 1,000 yuan every month. When he enters high school, I will mail him another 40,000 yuan in addition to 1,000 yuan every month. You can rest assured that I will do the same for Xiaorong when she goes to high school for three years."
"And I bought my mom’s flower shop for 300 thousand, and then I turned my mom into the store manager, except for the former store manager!"
……